Archives
Training Report: 1/5 – 1/15/2012
A continuation of my journeys in running, and more specifically what do I do now that my marathon has ended. I need to get back to actually writing down my thoughts on my training as it happens rather than just recapping in retrospect. Most of these are however from my Dailymile recap, which works also. [...]
Week of 1/1/2011 Race Report & Training Recap
Yeah I know the week isn’t finished and I’m posting before my training week has concluded but I wanted to get this out there so I could work on another post. Maybe this will get me back in to writing more regularly. Probably not. This week I had the oppurtunity to race in not one, [...]
Altra Zero Drop
Listening to a podcast over the weekend and they had an interview with the founders of a new running shoe company, Altra. They produce a shoe line that pro-ports “zero drop”, meaning the toe and heel are the same distance from the ground. The shoe also has a wider toe box and support the natural [...]
Taking time off sucks….
I decided to take a break and cut back from running once the cross country season ended to kind of let my body heal itself up. Seeing as this was my first real break (NO RUNNING AT ALL) since I started running again, I had only done this after my marathon for one week. This [...]
Levitation
Less than 100m to the finish line, i was pushing everything I had left. Taken at the final cross country meet at FLCC as part of the PGUNYXC series.
...sometimes you're in front of the others and sometimes you're behind...the other racers are there to help you help yourself.Kilian Jornet (Kilians Quest)
Sometimes…
The Power of Slow
As I rejoined running after a 10+ year absence, I realized very quickly that this was going to be painful. Not painful in the way of injuries or endurance running. No, it was the pain of being the slowest runner in the pack. I once ran a :52 400m and a 4:54 mile in practice [...]
A Woodcliff Morning
Took a trail run this morning that took me up to Woodcliff for my turn around. Thought the view was breathtaking and made me really feel alive.
Running PR’s,Goals and Milestones
Below is a list of my personal records and milestones along my journey of running. I also have my current goals in “( )”
Weekly Training Update: 10/23 – 10/29
A continuation of my journeys in running, and more specifically what do I do now that my marathon has ended. Sunday October 23rd Went out for a trail run today to keep the legs loose after the XC meet on Saturday. Set out to get 1 hour in, and ended up only getting 45minutes in [...]
