So going back thru my notes and my memory, tomorrow’s Run Around The Bay will be my longest road run since my half marathon…last September. It’s not that I don’t …
I don’t have many words to say about this video other than, watch it. It is FANTASTIC. Thanks to Jamie for sharing this. I was bullied in school, however, I …
Just me messing around with the video on my Sony DSC WX150. All video was shot we me holding the camera in my hand, no stabilizer so apologies for the …
Every so often, life gives you opportunities to experience things in ways that you normally wouldn’t get to have. This past weekend was one of those for me. Earlier in …
UPDATED: I have not only included my view, but also the view of my pacer Jamie, read below mine to get his thoughts on what he learned. Just as valuable. …
This training cycle…has not been kind. Going into it I felt like things were going well, and I was improving and advancing how I should. Then something happened.I committed to …
So recently I got hacked and this coincided with a hit on TrailsRoc‘s website. Needless to say this has been a headache and stress inducing moment. This crap is why …
A continuation of my journeys in running, my training and preparation leading up to my first Ultra Marathon, the Oil Creek 100K. I need to get back to actually writing …
This is what my dogs are like 90% of the time. Boxers are NOT hyperactive…they’re hyperlazy